About

Emma Simpson on Unsplash


Individuals and Society is focused on physical and mental health, including:
Therapies for children, adults;

Tips for better brain function for the tired, stressed and time-poor;

Tips for finding the time to exercise more;

Discussing what standing up for oneself really means (not giving your opponent a piece of your mind!)

Discussing how to deal with manipulative people, including psychopaths, narcissists and others.

Exploring communal care (better than just self care!)